Love life. Lighten up with natural light. Bringing more natural light into your home can bring significant improvements in your health and happiness. Restoring the natural light-dark cycle in your home environment can even ward off osteoporosis and muscle loss. The good news is that – even if the the daily light in your house is very poor – this can be improved at minimal cost, using a bit of imagination and creativity. Getting started; you will look at window treatments, use of plants and natural decor, light enhancing curtains and even creating a window of light by just using a simple mirror. Maximizing your space, arranging your furniture correctly, using lighter paints and using every opportunity to enhance your light with crystals and glass mirrors are just a few of the many ideas you can implement to improve the “darkness” in the house.
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Lighten Up! Bringing More Natural Light into Your Home